I'm Dating Again ๐
Lately, even more fully healed from the German, here's how I'm moving on.
๐ธ In one of my happy placesโhiking along a beach in Portugal.
Iโve been writing, teaching, and speaking about healthy relationshipsโplus sexual and reproductive healthโfor more than 20 years, since 2005.
If youโve followed my journey for a while, you might remember the photos: matching bra and panty sets celebrating body positivity. Or, the blow-by-blows of my dates. The public processing, the transparency.
For privacy reasons, mine and my partnersโ, Iโve pivoted.
The Work: Where Personal Meets Professional
My creative work focuses on dating & relationships from a sociological lens.
My firmโs client-facing side supports progressive nonprofits and mission-aligned businesses. We help them scale their impact through data analytics and digital marketing servicesโitโs a good fit for my background in social analytics and statistics.
Whether we're taking about writing or professional consulting, itโs all rooted in the same tradition: itโs about connecting others authentically, for a shared greater good.
The Good: A Life I Love
On the love life front, I feel happily and deeply independent. At 50, Iโve navigated more than a few relationships, plus the life lessons, false starts, beautiful momentsโand, of course, heartbreaksโthat they bring.
Iโm equally comfortable whether single or partnered. So, although I no longer write really specific details about my love life, I canโt help but notice all these articles about the male loneliness epidemic.
Loneliness, Framed as Masculine
Iโve noticed writers frame โmasculineโ loneliness as something that just happens and only to men. What if we used active language instead? What if we discussed it more openly, and explored it through a lens that includes gender, but doesnโt stay limited to it?
Strap in. Letโs do this. Together.
Emotional & Intimacy Trends
Weโre experiencing โperformative emotional growth.โ Of course this isnโt restricted to single men over age 35, itโs just more socially for them to engage in it.
Whether theyโre our brothers, fathers, friends, or lovers, Iโm seeing more women ask the men in our lives:
โCan you show up more fully?โ
โCan you share the emotional labor?โ
โCan you please meet me emotionally, instead of expecting me to come to you?โ
And too often the response is, unfortunately, misunderstanding:
Women ask for presence. Men read that as neediness.
Women ask for reciprocity. Men assume weโre incompleteโor worse: weโll somehow steal their autonomy.
But, really, regardless of anyoneโs gender, who ever says:
โYouโre being needy because you want honesty from me!โ
No one. ๐
Instead, when asked for vulnerability, folks might reply:
โI want to answer that...โ
Then silence. Or vague gestures that never offer clear emotional connection.
What Used to Work, Doesnโt Anymore
I have ADHD and Iโm a visual thinker, so I like to explain patterns through structure. Here are four dimensions where Iโm seeing the shift happening. Perhaps, more importantly, how we these shifts could lead us all to more fulfilling love lives:
Itโs a lot to digest, so letโs break it down. (As an aside, please note, the column above that says โWhat It Should Beโ is my personal guide. I encourage you to develop your own rubric.)
1. Emotional style
Vague platitudes, memes, and spiritual abstractions donโt always have to be deflections. But, they can be. When they donโt provide concrete clarity, they might be ways to hide from vulnerability.
Examples:
Using zodiac signs or spiritual insights to avoid accountability
Mentioning therapy without showing actual behavior change
Quoting bell hooks, scripture, or a favorite therapist instead of engaging on a personal level
Hereโs what I want to see shift:
Less talking about growth more demonstrating it.
Move from abstract language to concrete emotional clarity.
Stop curating a clean โfacadeโ and start showing the world the your beautiful, messy, authentic self.
So, donโt just talk, do. Donโt just do, be authentic.
2. Relational style
Old model: โIf you show up for me, then Iโll show up for you.โ
New problem: People show up with window dressing, not substance.
What it looks like:
Social media posts that perform commitment but mask disconnection
Ghosting ๐
Whatโs missing is the slow burnโthe time it takes to build true emotional trust. Itโs like we all want gourmet meals served in microwave time.
Real talk? I tend to rush through this stage. ADHD means my brain is wired to seek clarity fast. But Iโm learning (and relearning) to slow down and ask:
Does this person deserve my trust, vulnerability, and care?
3. Connection model
Weโre told to show up โas our whole selvesโโbut what does that even mean anymore?
Hereโs how Iโm defining it in my life (and expecting it from others):
Show up consistently. Be honest. Listen. Offer emotional presence.
Pattern recognition is my superpower, and Iโm really good at it. But, because I know Iโm uncomfortable with uncertainty, that usually leads to me trying and resolve relational ambiguity very quickly. Iโm in lust with anxiety. For example, if somethingโs not going to work out, Iโd rather know that sooner rather than laterโso I tend to speed things up as soon as I see yellow or red flags. Iโm learning to sit with it, to let things unfold.
Whenever someone canโtโor wonโtโmeet me where I am, thatโs okay. Not everyone has to be my person. And, no one is perfect: self included. As the saying goes: Iโm not looking for someone with no baggageโjust baggage that goes well with mine.
4. Violence
So far, all of this has been about language. Letโs talk actions. To be clear, itโs never been enough to say youโre a โgood guyโ because you donโt beat women. Emotional violence is just as common, and often more damaging. It can look like:
Ghosting (Yes, Iโm listing this again. Because itโs so common.)
Passive-aggressive manipulation
Withholding affection or clarity
Love-bombing followed by sudden withdrawal
Without true emotional accountability, people are saying:
โNo, thanks. Iโm good. Totally fine on my own.โ
And that, folks, is why everyone seems to be talking about loneliness.
So, What Now? Whatโs Possible? Needed?
Hereโs the good news: We can all choose to show up differently for each other.
We can do this differently. We donโt need others to complete us, we need them to meet us.
Yes, we have to be full, whole human beings. In my own life, thatโs the fun part! Iโm already living a life I loveโand, in love, I know what Iโm looking for:
Emotional mutuality
Honesty
Presence
Consistency
More real talk? Letโs stop pretending all single people are broken, or that all partnered people are healthy all the time. Weโre all growing. Sometimes solo, sometimes with others in our beds.
So wherever you areโsingle, partnered, unsureโtrust whatever youโre sensing. You deserve clarity. Itโs one of the best compasses weโve got.
I think the communication is the likely the most important aspect of any relationship from the beginning. Truthfulness, lies, sensitivity, cruelness, etc. can be assessed and time an energy can be saved. I would say many guys I know from my generation find their long-lasting partners once they learn or allow themselves to communicate and the person is receptive. Not all communication feels good, but I have seen great relationships develop because people were direct and made a lot of effort to communicate. Its importance is ongoing, but I really feel is saves time when it is prioritized from the beginning.